by Kendall Zacha Shaw | Jul 17, 2023 | Physical Therapy
Why & How to Get Physical Therapy Have you wondered Why you would want to see a physical therapist or How you can get started? Why see a PT? Injury Rehabilitation: If you’ve had an injury, such as a sprain, strain, or fracture, a physical therapist...
by Ben Baarspul | Jun 20, 2023 | Physical Therapy
Exploring the Process and Benefits of Total Knee Replacement Surgery In the next few years it’s projected that there will be over 1 million total knee replacements performed in the United States annually. Chances are you have a friend, family member, neighbor or...
by Ben Baarspul | May 31, 2023 | Physical Therapy
How to choose your running shoe for 2023 The question almost every runner has asked over the years is “What running shoe should is right for me?” The importance of what shoe we run in and what features it offers has become a major focus of the running community. With...
by Kendall Zacha Shaw | May 11, 2023 | Physical Therapy
10 Helpful Tips for Knee Replacement Recovery 1. Start Physical Therapy before your surgery! Studies show that doing “Prehab” before your surgery leads to better outcomes and faster recovery. You’ll also be able to ask your Physical Therapist any questions or...
by Taylor Brummer | Apr 14, 2023 | Physical Therapy
Physical Therapy for Injury Prevention Softball and baseball are popular sports enjoyed by millions of people worldwide. However, they are also physically demanding and can lead to injuries if players do not take the necessary precautions. Physical therapy can help...
by Scott Randklev | Mar 30, 2023 | Physical Therapy
Golf is a sport that requires a combination of physical and mental skills, and physical therapy can play an important role in helping golfers recover from injuries and return to the game. Whether you’re a seasoned golfer or just starting out, physical therapy...
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