by Kendall Zacha Shaw | May 11, 2023 | Uncategorized
10 Helpful Tips for Knee Replacement Recovery 1. Start Physical Therapy before your surgery! Studies show that doing “Prehab” before your surgery leads to better outcomes and faster recovery. You’ll also be able to ask your Physical Therapist any questions or...
by Taylor Brummer | Apr 14, 2023 | Uncategorized
Physical Therapy for Injury Prevention Softball and baseball are popular sports enjoyed by millions of people worldwide. However, they are also physically demanding and can lead to injuries if players do not take the necessary precautions. Physical therapy can help...
by Scott Randklev | Mar 30, 2023 | Uncategorized
Golf is a sport that requires a combination of physical and mental skills, and physical therapy can play an important role in helping golfers recover from injuries and return to the game. Whether you’re a seasoned golfer or just starting out, physical therapy...
by DrKinzieMunar | Mar 14, 2023 | Uncategorized
One of the most common phrases I hear as a physical therapist is “no pain/no gain, right?” When I hear this, I take a nice deep breath, straighten out my shoulders, and climb right onto my soap box. Are you ready? My goal today is to use this platform to shed some...
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